Home remedies for gout are a useful way of alleviating the pain of mild conditions.
As you probably know, gout is a form of arthritis, and its origin lies in excessively high levels of uric acid in the bloodstream.
Unfortunately under certain conditions, uric acid will precipitate out as crystals around the cartilage of the joints of the extremities of the body – usually the hands and feet.
In response to these crystals, the joints become inflamed, causing serious and often unexpected pain that sometimes seems to come out of nowhere.
Home remedies for gout
A lot of people turn to home remedies for conditions like gout, and it’s worth exploring the possibility of help from this source it’s worth mentioning that there are some products which will reduce inflammation – in particular a certain type of tart cherry – but this is not actually a cure.
What the cherries do is to alleviate the inflammation, and they may not reduce the uric acid level in the blood, and they won’t dissolve or remove the crystals in the joints.
Having said that, if you’ve experienced an attack of gout, for instance in bed at night, you will be grateful for – and really want – any kind of relief you can get, whether it comes from medication or home remedies, and there’s no question that cherries work in reducing the pain.
Cherries – A Home Remedy For Gout That Works!
In fact, many sufferers have experienced blessed relief simply from taking concentrated cherry juice.
One of the benefits of gout home remedies of course is that home remedies tend to work particularly quickly, and they also tend to be free of side-effects, which certainly can’t be said of the classic medication which is prescribed for lowering uric acid in the bloodstream.
Hyperuricaemia – that is to say an excess of uric acid in the blood – is typically a condition which exists for many years before problems become apparent.
There are several natural home remedies that you might want to try to reduce the symptoms and pain of gout.
Some people are found apple cider vinegar to be rather helpful, but it’s billed as such a cure-all, that one suspects there is a mythology around it that might not be justified by its results.
So you need apple cider vinegar, but you need a product which contains what’s known as the “mother” – the mother is composed of strands of proteins, enzymes, and friendly bacteria, all of which give the product kind of murky appearance – as I say, generally you’ll only get this in organic unfiltered apple cider vinegar.
Recommended dosage is 1 to 2 tablespoons in 8 ounces of water, and you can either take it all at once to sip it over a longer period of time. The claim is that this will reduce pain by 90% within two days – a pinch of salt might be needed here.
Far away the most reliable home remedy for gout is cherries – these are Montmorency dark cherries, and it’s best taken in the form of concentrated cherry juice which makes it easy to consume.
Each bottle of Cherry Active concentrate (you can search fro this online) is reputed to contain several thousand cherries – so you are certainly going to get good value for money!
The blog on arthritis.org talks about how cherries help to fight arthritis.
One of the most important aspects of their report is that they confirm that scientists really looking at cherries as a cure for gout – rather, a treatment for gout – because it actually works.
In a study on 630 participants, Boston University medical researchers found that a mere 10 cherries a day – eaten raw – would protect people with existing gout from further future attacks occurring again. In fact the risk was around 50% lower.
Although the work wasn’t a long-term study, the assumption is that the anthocyanins in cherries are responsible for acting as a natural home remedy for gout, because they have powerful antioxidant and anti-inflammatory properties.
A later study, conducted in 2014 and reported in the Journal of Functional Foods revealed that Montmorency cherry juice actually did reduce levels uric acid in the bloodstream, which is remarkable.
But I think the main benefit of using cherries as a gout home remedy is their proven power to reduce the inflammation in the joints.
Stoppress – cherries do indeed reduce both inflammation and uric acid levels – and here’s the proof!